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01 septiembre 2009
I think it's time to start recording again, as I've noticed that I have been nibbling again. Grr. Oh well.
Going to wash windows with mom today, hoping that that will be a good workout!
Peace.
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20 agosto 2009
I'm finding that by not stressing about diet, I'm less focused on eating. Meaning I'm not obsessing. Which is good. I think for now I'll continue to weigh in weekly and forget about writing everything down. Until it stops working. Maybe it's the stress of the divorce. Maybe it's because my stomach shrank while I was sick. I'm not knocking it, but I'm going to keep doing it.
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15 agosto 2009
240s here I am! Changed my goal weight. Sad but felt good :) I'm just doing 10 lbs at a time...and believe me, this last 10 lbs took forever. I seriously think that if I hadn't gotten the flu and lost a few lbs I wouldn't have started back on a diet, or had my stomach shrink enough to where I feel full again. Cheers!
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30 junio 2009
It always sneaks up on me. I should have known when I started breaking out, but I'm oblivious. That's right folks-Little red riding hood. I was ravenous yesterday and it didn't dawn on me till now. At least I can be more aware and try and conquer these cravings this month.
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29 junio 2009
Not going to let yesterday's boredom calories get me down. That's when things turn sour and I change back to the binge eater. I think on Sundays I'm just not going to eat till I get to work at 11. I know this isn't normal, but with it being such a long day I forget the calories I ate in the morning.
Going berry picking and hopefully I can get some jam made this afternoon. I wanted to clean the car out, but no energy to do so.
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