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lynnerobb
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08 febrero 2015
Not 100 percent sure on the calorie count today. I was doing just great until the hubby brought me home a veggie three way from Gold star, and he forgot what size it was so I had to guess ( large? ) and factor in the onions I added to it. On the bright side, I haven't eaten raw sugar from the bowl in a week now!! Can I have sugar to celebrate? ;) kidding, kidding. I am doing a lot better allowing myself to have small things instead of trying to just cut out everything I enjoy, which was setting myself up for failure because quite honestly I just love food.
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01 febrero 2015
What is it with the .8?!? No matter what, this .8 of a lb seems to stick around lol.
(2 comentarios)
29 enero 2015
Having a horrid diet week this week. I got some bad news from my mom, my uncle is in the hospital with congestive heart failure. I don't have a lot of family, and have always been very close with this particular uncle. I hate to say it, but I eat when I am upset or stressed and, well, It has been practically a buffet of grazing here lately. *sigh* I need better coping strategies. I'll have to woman up and ask my therapist next time I go in to see if he has any suggestions.
(1 comentario)
25 enero 2015
Went out and bought an exercise bike!!! I only managed 20 minutes on it so far, and had to take a break, but WOO ME!! I've been so embarrassed to go out and walk in public. Here is to hoping this helps. It isn't anything fancy, but it is getting me moving, right?
(2 comentarios)
25 enero 2015
I think I am the only human being on this planet who can gain weight while sick!! I've been feeling miserable these past few days, and was pretty surprised to see a gain for the week. Maybe my giant splurge on Tuesday did me in.. Here is to doing better this week!!
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