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25 abril 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
81,4 kg
7,5 kg
2,0 kg
Bien
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Perdiendo 0,2 kg a la Semana
20 abril 2009
Well the weight isn't falling off but I am constaint in my weight since last week so I am quite pleased. But I have just bought myself a Pedometer and following a week of a daily step count of 5,000 I am now upto 7,000 since the weekend.
Onwards and Upwards xxx
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
81,6 kg
7,3 kg
2,2 kg
Bien
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Ganando 0,8 kg a la Semana
17 abril 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
81,2 kg
7,7 kg
1,8 kg
Bien
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Perdiendo 0,8 kg a la Semana
14 abril 2009
It's only DAY 1 and whilst I have put on 5lbs since last Christmas I am remembering I am still 16lb's lighter than eighteen months ago :0)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
81,6 kg
7,3 kg
2,2 kg
Poco
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Ganando 0,1 kg a la Semana
13 abril 2009
How quickly times flies between my last journal entry on the 18th November and todays, some five months............
The problem is still the same the highes of losing some pounds but then taking my eye of the ball and putting them back on. But I try to remember that eighteen months ago I was 196lbs and the positive comments over that period of time really made me feel better.
I've been watching my weight over this period but not recording it but I need the focus of the Weight History on the site but more importantly I've missed the support and advise of the FatSecret Buddies and Members.
I've got a "Stag Do" in Spain at the end of the month and I want to be sure that I look presentable in my swimming shorts.
So DAY ONE STARTS TOMORROW.........................
(2 comentarios)
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