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pkgardner
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04 enero 2012
I'm going to start recording my exercise again. I think that will help me see my deficit every day. I was able to go lap swimming today, first time since October. Oh my goodness, did it feel good to swim again! Hoping to make it to the pool at least 3 times a week. Love it!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
101,6 kg
20,9 kg
20,0 kg
Bien
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Perdiendo 6,4 kg a la Semana
03 enero 2012
Ok, going to get back on track today. Gained 5 pounds over the last 10 days and now it's GOT to come off. New Year, new commitment, new motivation! I am ready!!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
102,5 kg
20,0 kg
20,9 kg
Bien
(1 comentario)
Ganando 1,1 kg a la Semana
28 diciembre 2011
Yikes! What am I doing?? Old PK is back. Where did she come from?? Mindset, mindset!!!!!!!!!
(1 comentario)
28 diciembre 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
101,6 kg
20,9 kg
20,0 kg
Bien
Agregar Comentario
Ganando 3,2 kg a la Semana
26 diciembre 2011
Made an unexpected trip to the emergency room this morning with daughter. She received 7 stitches in the chin from a fall in the bathroom. Ouch. That's gonna hurt for a while. But she is ok, thank goodness.
She felt good enough afterward to go eat some breakfast since we didn't get a chance to eat this morning. Went to a buffet brunch at the Marriott. Very nice but very high calorie foods. We all enjoyed it, just wish I could have stopped with less food. Got to get a handle on my portions before the gaining starts.
(1 comentario)
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