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beckycooper1
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26 junio 2022
Made strawberry muffins from doing PYO this morning. 1g fat and 111 calories each perfect! Boys love them 👍👍
(1 comentario)
25 junio 2022
New way of doing things - no weighing / counting salad, veg and a few fruit. Means I’m eating a lot of goodness but not worrying about adding to my calorie intake. I have decreased my calories about 150 to compensate 👍👍 x
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
69,3 kg
14,7 kg
0 kg
Bien
(8 comentarios)
Perdiendo 1,7 kg a la Semana
19 junio 2022
Back to it! Had a few weeks off (holiday and got really sick of weighing stuff) but new mindset now and got my 10k race in two weeks so need to be race ready! 💪💪 x
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
70,8 kg
13,2 kg
0,9 kg
Bien
(1 comentario)
Ganando 0,5 kg a la Semana
28 mayo 2022
Another week staying the same! It’s alright though as better than putting on plus it’s holiday week now and I’m solo parenting for it with my two gorgeous boys so I’m bound to burn more and earn a few treats! X x
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
69,3 kg
14,7 kg
0 kg
Bien
(1 comentario)
peso estable
20 mayo 2022
Still the same! But I’m ok with that as I’m 5lbs heavier than I like but fitter than I was when I was there, if that makes sense??
PB on a 5k and 10k today 💪💪 x
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
69,3 kg
14,7 kg
0 kg
Bien
(3 comentarios)
peso estable
Peso Histórico de beckycooper1
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