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Historial de Peso
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29 julio 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
115,2 kg
1,8 kg
22,2 kg
Bien
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Perdiendo 6,3 kg a la Semana
28 julio 2009
Finally started losing weight again this morning! I had been holding off on weighing myself because I hadn't felt that I had been losing weight and didn't want to get discouraged.
I decided to weigh myself today to see where I was, and found that I was down to 256! So I guess sometimes I truly have no cluse where I am at for weight loss and need to just stay the course and not worry so much about weighing myself every day.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
116,1 kg
0,9 kg
23,1 kg
Bien
(1 comentario)
Perdiendo 6,4 kg a la Semana
27 julio 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
117,0 kg
0 kg
24,0 kg
Bien
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peso estable
26 julio 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
117,0 kg
0 kg
24,0 kg
Bien
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Perdiendo 1,6 kg a la Semana
24 julio 2009
Added a cup of low sodium vegetable juice to my daily routine. I wasn't feeling hungry, but the 600+mg of Potassium should help me naturally keep the water weight down and make determining my weight loss more accurate.
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