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10 febrero 2010
I'm not really sure why I went up half a lb. Maybe I didn't drink enough water??
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72,6 kg
0 kg
9,1 kg
Bien
(2 comentarios)
Ganando 1,6 kg a la Semana
09 febrero 2010
I ate terribly ate the superbowl party. Pizza and brownies. But I also tried to fill up on sausage balls (although I'm not sure if it was all protein). I paid for it though; threw up at about 2 AM. I weighed 160.5 yesterday.
I also ate poorly yesterday, although a little better. I had a banana for breakfast, then went to Dickie's for lunch. I had a half chicken with a little bit of bbq sauce and green beans. I also had a roll. For dinner I went to Olive Garden and had the kid's plate so it was a breast of grilled chicken, 1/2 c of broccoli and 1/2 c of spaghetti with marinra sauce. I'm pretty pleased that I lost a lb despite the roll and spaghetti.
Today is back on track. My lunch is pretty much all protein. I'm still not sure what I should do after my surgery though. I've been told nothing will sound good to eat and few things will be comfortable to eat in the first few weeks.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72,3 kg
0,2 kg
8,8 kg
Poco
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Ganando 1,6 kg a la Semana
07 febrero 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
71,9 kg
0,7 kg
8,4 kg
Bien
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Perdiendo 4,8 kg a la Semana
06 febrero 2010
Last night I had a chicken madeira and steak diane with a side of spinach from Cheesecake Factory. I also had half a red velvet cake cheesecake slice and a pomagranet frozen margarita.
And... it made me really sick afterwards. I didn't throw up or anything, but it just made me really uncomfortable.
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06 febrero 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72,6 kg
0 kg
9,1 kg
Bien
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Perdiendo 1,6 kg a la Semana
Peso Histórico de ossura
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