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16 agosto 2012
Feeling all out of sorts today. Hoping to pull it together and get some important things accomplished. Slight loss in my weigh-in, but on my period and the bloat is still there. Looking forward to a big loss next week. :)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
119,5 kg
0,2 kg
29,3 kg
Bien
(1 comentario)
Perdiendo 0,2 kg a la Semana
15 agosto 2012
Finally getting to a new WW meeting tonight. Tried to go a couple nights ago and realized I didn't have the funds to go that day. Feeling a little miserable due to TOM water weight...a good 8 pounds of pointless bloat can really bring a girl down. =( Even though I know once this period ends, the 8 pounds will fall right back off like it always does...but it still hurts to see it on the scale month after month after month...
On a brighter note, it's a beautiful sun-shiny day here in Michigan and I'm hoping to make the best of it, regardless of how yucky my body feels.
(1 comentario)
14 agosto 2012
Cool and crisp morning. It feels like a hint of fall is upon us. For that, I am getting excited and giddy. Autumn is my favorite season, and this Autumn I can't wait to try all sorts of new Fall-type of foods on program. Pumpkin is SiFi on WW, and so are fruits, so there are so many ideas I have brewing in my mind to make and bake this Autumn. Speaking of food, I'm having a blast with the WW SiFi plan. I feel free and healthy. So much better than I felt on Atkins. I'm not knocking Atkins, because I know it is good and it works...but I just can't fathom doing that for the rest of my life. My cholesterol was shooting up quickly, and with the Vascular Reflex in my legs, plus a heavy family history of blood clots, my doc said Atkins was a big fat "no-no". Awwww, shucks. So, WW Simply Filling plan was a perfect compromise. Clean eating, high fiber is making my body very happy.
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13 agosto 2012
The challenge I created, "Drop 2 Sizes in 12 Weeks" starts today. Whoot-whoot! Join us! Today is a big day for me in so many ways, as I'm also returning to Weight Watcher meetings TONIGHT. I miss them. I love them. I need them. If I'm going to be a WW Leader someday, then I must attend the meetings and hit goal that way. What a great day!
(1 comentario)
10 agosto 2012
I started a challenge on the boards and I'm getting very excited. Since the majority of my goals with weight loss don't focus very much on pounds, I thought it would be great to make a challenge that so many can relate to. It focuses on sizes. "Drop 2 Sizes in 12 Weeks" is the name, and if you find it in Challenges, join before it begins this coming Monday, August 13th. The challenge runs for 12 weeks. It will take us right up to the beginning of the Holiday Season (before Halloween). There are over 340 members and still going strong! =)
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