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TJ Alred
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18 marzo 2011
Last night was difficult for fasting I really wanted some chips and salsa. We watched movies all evening. I guess it was a good thing we didn't have any.
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17 marzo 2011
day 8 - feeling great considering having a visitor for a week while doing this.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
79,8 kg
4,5 kg
7,3 kg
Bien
(2 comentarios)
Perdiendo 1,6 kg a la Semana
15 marzo 2011
Day 6 of juice fasting. Doing rather well, down 2 more pounds today. Goal is 10 days, but I think I can do more. 101 crunches every other day. Definitely can feel that. Hoping to "see" a difference soon.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
80,3 kg
4,1 kg
7,7 kg
Bien
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Perdiendo 3,2 kg a la Semana
13 marzo 2011
Started a juice fast 3 days ago, as of yesterday I'm down 4 pounds. Going to try to go for 2 weeks. Hoping it is easier to lose with a "clean start". I'm sure it will be. I've done this before, I should know how by now. Thinking about going back to vegetarian. I know it is so much healthier. But so much more expensive it seems. How come you never see coupons for buy one get one free fresh vegetables? But you can buy all kinds of junk that way. GRRRR!!!
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13 marzo 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
81,2 kg
3,2 kg
8,6 kg
Bien
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Perdiendo 0,5 kg a la Semana
Peso Histórico de TJ Alred
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