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qkinne1
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Historial de Peso
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Siguiente
24 enero 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
125,2 kg
9,1 kg
34,5 kg
Bien
(1 comentario)
Perdiendo 0,8 kg a la Semana
23 enero 2012
Been sick last 3 days, everyone in house taking turns passing it around. Hope I can get back out there and start exercising soon. Have been eating alright.
(1 comentario)
20 enero 2012
Didnt et to work out today and I cheated with a snicker candybar. Been drinking 64 ounces of water a day. Wondering if I will notice any changes with that. Think I am starting to come down with a cold, thats why I avoided gym.
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20 enero 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
125,6 kg
8,6 kg
34,9 kg
Bien
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Perdiendo 1,6 kg a la Semana
19 enero 2012
Hoping for good results tomorrow! I weigh myself every morning and I am thinking tomorrow should be good. Had a rough night at work tonight and still managed to hit the gym for almost an hour after work. After having a really good week last week, then putting 4 lbs back on over the weekend, all this running and circuit training that I have done this week should pay off. I am not planning on going into a reverse slide this weekend. Have ran 6.5 miles so far this week. Thought I would never be able to do that. Don't know if I would call it running, more like fast walking, little jogging, and some running. But just saying I ran 6.5 miles sounds better. My Journal I can call it what I want. With all of this typing I can tell I am still a little wound up from tonight's workout.
(3 comentarios)
Peso Histórico de qkinne1
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