shanice
Miembro desde octubre 2009
Publicaciones
63
Siguiendo
20
Seguidores
16
Historial de Peso

Peso Inicial
85,5 kg
Disminuído hasta ahora: 12,2 kg

Peso Actual
73,3 kg
Desempeño: Perdiendo 0,2 kg a la Semana

Peso meta
70,3 kg
Aún para ir: 3,0 kg
I am a mother of two wonderful children. I have a very supportive husband. My profession is social work which can be very challenging at times. I have been on my weight loss journey for a while. At my heaviest I was 256lbs and I was miserable and in an unhealthy marriage. At my smallest I was 156lbs and depressed. Thanks to God I was able to make some changes in my life. I remarried and very happy and here comes the weight again. LOL. Happy weight (225lbs). I have no health problems and this journey is for me.

Peso Histórico de shanice


Siguiendo

lettygaylor
Ú‎ltimo pesaje: peso estable Steady
 
evrentopuz
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
jeromegraham
(solo visible para seguidores)
 
newnormal
Ú‎ltimo pesaje: Perdiendo 3,8 kg a la Semana Down

Libro de Cocina de shanice

Calorías: 28kcal | Grasa: 0,13g | Carbh: 1,92g | Prot: 4,78g
Omelet Cups
Quick breakfast on the go.
Calorías: 231kcal | Grasa: 11,11g | Carbh: 6,07g | Prot: 27,37g
Red Cabbage Meatloaf
Lean beef meatloaf studded with red cabbage and onions.
Ver Libro de Cocina Completa

Ejercicios recientes de shanice


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