sarita-b
Miembro desde mayo 2008
Publicaciones
156
Siguiendo
15
Seguidores
20
Historial de Peso

Peso Inicial
62,6 kg
Disminuído hasta ahora: 4,1 kg

Peso Actual
66,7 kg
Desempeño: Ganando 0,1 kg a la Semana

Peso meta
59,0 kg
Aún para ir: 7,7 kg
I joined fatsecret in 2008, and had great success while following it for about a year, though as life does, it got hectic and I loosened up and gradually stopped coming....and weight crept on again.

I started graduate school in fall of 2010, the first year was rough! I was happy just to make it through, I survived, but disappointingly had no time or energy to put into diet and exercise. I would say though what I have learned and the lifestyle changes made since 2008 made generally healthy eating habitual and the damage far less than it could have been. I have several more years to go in school (biology PhD), and want to finish with a slimmer, more muscular, healthier body than I started. So here I am, ready to start again fresh.

Peso Histórico de sarita-b


Siguiendo

information
Ú‎ltimo pesaje: Perdiendo 5,4 kg a la Semana Down
 
Collazos
Ú‎ltimo pesaje: Ganando 0,0 kg a la Semana Up
MarkieG
Ú‎ltimo pesaje: Ganando 0,2 kg a la Semana Up
 
tonytimpone
Ú‎ltimo pesaje: Perdiendo 0,4 kg a la Semana Down

Libro de Cocina de sarita-b

Calorías: 145kcal | Grasa: 14,08g | Carbh: 5,69g | Prot: 0,86g
Spicy Lime, Cilantro and Garlic Marinade
Great coating for beef, lamb or chicken for grilling or broiling.
Calorías: 389kcal | Grasa: 12,60g | Carbh: 53,81g | Prot: 15,88g
Pasta with Winter Squash and Pine Nuts
Pasta in a soft squash sauce seasoned with pine nuts, sage and parmesan cheese.
Ver Libro de Cocina Completa

Ejercicios recientes de sarita-b


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.