mrsgrund
Miembro desde julio 2009
Publicaciones
50
Siguiendo
6
Seguidores
7
Historial de Peso

Peso Inicial
70,3 kg
Disminuído hasta ahora: 4,7 kg

Peso Actual
65,6 kg
Desempeño: Ganando 0,0 kg a la Semana

Peso meta
52,2 kg
Aún para ir: 13,4 kg
I'm a 25 year old stay at home mom of 3 beautiful children. My husband has been so supportive of me and my diet plan, which is 1500 calorie intake a day and at least 45/60 minutes of jogging/walking to burn close to 500 calories. My weight for the last 3 years has fluctuated between 157 and 162. When I found out I was pregnant with our second child in September of 2009 I weighed 162 lbs. I hated the way I looked I didn't want to leave the house and I had bad anxiety. I had my daughter in April of 2010 walked out of the hospital weighing 188. Since I started jogging I love it!! I feel great! I'm eating right, its not really a diet i'm on its just watching my nutrition. This web site has helped me out so much and its such an inspiration. I have become addicted. I already feel better about going out. When I met my husband I weighed about 125/130 lbs and I will be back there again. Having 2 children and staying home made me lazy. I want to be healthy, strong and a role model to my children.

Peso Histórico de mrsgrund


Siguiendo

JenniferRose
Ú‎ltimo pesaje: Perdiendo 0,8 kg a la Semana Down
 
jennyjarz
Ú‎ltimo pesaje: Perdiendo 1,0 kg a la Semana Down
jnmeece
Ú‎ltimo pesaje: peso estable Steady
 
jennajamesp
Ú‎ltimo pesaje: peso estable Steady

Libro de Cocina de mrsgrund

Calorías: 54kcal | Grasa: 0,58g | Carbh: 10,06g | Prot: 2,77g
Granola Yogurt
Nice change for breakfast with a great crunch.
Calorías: 33kcal | Grasa: 0,17g | Carbh: 8,31g | Prot: 0,67g
Watermelon Blast
Very low calorie, refreshing drink.
Calorías: 178kcal | Grasa: 4,01g | Carbh: 22,37g | Prot: 13,87g
Cool Cucumber and Yogurt Salad
A wonderful Middle Eastern side.
Ver Libro de Cocina Completa

Ejercicios recientes de mrsgrund


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