mmmills
Miembro desde febrero 2012
Publicaciones
62
Siguiendo
0
Seguidores
1
Historial de Peso

Peso Inicial
83,9 kg
Disminuído hasta ahora: 2,3 kg

Peso Actual
81,6 kg
Desempeño: Perdiendo 0,3 kg a la Semana

Peso meta
72,6 kg
Aún para ir: 9,1 kg
I am 31, and have been married 11 years, we have three children: a Daughter 10, son 8, and another daughter 4. I am a S.A.H.M. I love my job. I like most things domestic...caring for our home (making it homey), BAKING, cooking (most days), doing things with my children. I have struggled with my own body image in my early teens, then steadily gained weight in my late teens. I have just gotten serious about getting healthy just a little over a year ago. And I have lost 80 lbs, since then. I want my healthy weight to be a part of my new identity, and to represent how I feel on the inside.

Peso Histórico de mmmills

Libro de Cocina de mmmills

Calorías: 120kcal | Grasa: 5,88g | Carbh: 15,32g | Prot: 2,84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
Calorías: 77kcal | Grasa: 3,84g | Carbh: 9,49g | Prot: 1,51g
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
Calorías: 167kcal | Grasa: 6,92g | Carbh: 31,89g | Prot: 7,75g
Banana Bran Muffins
Delicious golden muffins.
Calorías: 228kcal | Grasa: 21,96g | Carbh: 3,29g | Prot: 4,83g
Cheesecake
A low carb sugar free cheesecake.
Ver Libro de Cocina Completa

Ejercicios recientes de mmmills


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