lola_dark
Miembro desde enero 2008
Publicaciones
36
Siguiendo
18
Seguidores
22
Historial de Peso

Peso Inicial
85,3 kg
Disminuído hasta ahora: 0 kg

Peso Actual
85,3 kg
Desempeño: Ganando 0,2 kg a la Semana

Peso meta
68,0 kg
Aún para ir: 17,2 kg
Hello!

I am a 30 year old wife and mother who works full time in training and marketing in the health care world. I have one toddler (Leo born 3/4/05) and one baby (Riley born 3/28/07). Both boys!

I've been at least slightly over weight since college but have really packed on the pounds after the kids!

I just lost FIFTY POUNDS by working out and eating healthy foods. The first 50 was easy - now we're down to the wire and it hard hard hard!!!! I just joined the WW core plan with my best friend, maybe that will help me stay on track.

My focus is on fresh whole foods, little to no meat, and working out.

I like photography, art, movies, and reading. I'm in an MBA program right now that leaves little times for hobbies though!

My husband and I were high school sweeties and have been together forever. He is a computer programmer and teaches kung fu as well, so he's in great shape. He's very supportive of me though.

Peso Histórico de lola_dark


Siguiendo

cindylynnwho
Ú‎ltimo pesaje: Ganando 0,4 kg a la Semana Up
 
4thehalibut
Ú‎ltimo pesaje: Perdiendo 0,8 kg a la Semana Down
drmcdougaller
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
Diana7
Ú‎ltimo pesaje: Ganando 0,3 kg a la Semana Up

Libro de Cocina de lola_dark

Calorías: 94kcal | Grasa: 2,29g | Carbh: 12,03g | Prot: 5,76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
Calorías: 56kcal | Grasa: 2,82g | Carbh: 3,91g | Prot: 3,79g
Jalapeno Poppers
These baked and battered poppers have minimal points but maximum flavor.
Calorías: 165kcal | Grasa: 5,75g | Carbh: 29,37g | Prot: 2,10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
Calorías: 51kcal | Grasa: 2,20g | Carbh: 7,33g | Prot: 2,18g
Zucchini Soup
A delightful fresh zucchini soup that's low in calorie and sodium.
Calorías: 392kcal | Grasa: 10,86g | Carbh: 38,81g | Prot: 37,73g
Cheesy Eggplant
Great to make ahead and freeze for a quick microwave dinner.
Ver Libro de Cocina Completa

Ejercicios recientes de lola_dark


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