laninagris
Miembro desde diciembre 2010
Publicaciones
6
Siguiendo
3
Seguidores
2
Historial de Peso

Peso Inicial
123,4 kg
Disminuído hasta ahora: 1,4 kg

Peso Actual
122,0 kg
Desempeño: Perdiendo 0,6 kg a la Semana

Peso meta
77,1 kg
Aún para ir: 44,9 kg
Hi so I just found this website on December 10th and I was thinking that maybe its just a waist of time and when I was going through it I saw a lot of people just like me trying to lose weight and saw results! I love the feeling how fatsecret helps me with my day to day calories count and weight and how it records my information so fast. and records my information with out any difficulty. with out confusing me. I've been taking phentermine apidex for a month and a half and lost 14 pounds so far and im thinking of using phentermine and fatsecret together and reach to my goal. Also i love the support group and the stories each and one of us have. last month i weigh 282 today i weigh 272 well i go down 2 pounds but thats normal. still 10-14 pounds make a big difference!

My name is griselda and im here to lose more than 100 pounds. my goal is to weigh 170 or less i have 100 pounds to lose and to become a healthier person for myself husband and daughter and my family

Peso Histórico de laninagris


Siguiendo

KelsieWee
(solo visible para seguidores)
 
doomgirl101
Ú‎ltimo pesaje: Perdiendo 1,5 kg a la Semana Down
Twilightsmum
Ú‎ltimo pesaje: peso estable Steady
   

Libro de Cocina de laninagris

Calorías: 320kcal | Grasa: 12,76g | Carbh: 47,30g | Prot: 8,72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
Calorías: 207kcal | Grasa: 2,46g | Carbh: 33,26g | Prot: 13,32g
Lentil Soup
A rich, hearty filling soup that is great for lunch or before the main meal.
Calorías: 168kcal | Grasa: 2,94g | Carbh: 4,51g | Prot: 30,32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
Ver Libro de Cocina Completa

Ejercicios recientes de laninagris


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