ktfitzgerald
Miembro desde abril 2011
Publicaciones
31
Siguiendo
13
Seguidores
17
Historial de Peso

Peso Inicial
59,0 kg
Disminuído hasta ahora: 11,3 kg

Peso Actual
47,6 kg
Desempeño: Perdiendo 0,1 kg a la Semana

Peso meta
47,6 kg
Aún para ir: 0,0 kg
I am a married 41 year old computer geek, mom of a 20 year old daughter who is in college and host-mom of a 17 year old exchange student from Norway.

In my 30’s I gained about 25 unwanted pounds. I have since lost them and now am focused on maintaining my weight between 105 and 110 pounds and staying motivated to exercise. I love to hike and kayak so that helps. I plan on hiking a section of the Appalachian Trail next year and am currently training for that.

I have a great job, great family and a good life. But I’m always striving for more. Who knows what I’ll try next:)

Peso Histórico de ktfitzgerald


Siguiendo

Sherri Hill
Ú‎ltimo pesaje: Ganando 0,6 kg a la Semana Up
 
mysterious shrinking lady
(solo visible para seguidores)
ashmerzetti
Ú‎ltimo pesaje: Ganando 0,2 kg a la Semana Up
 
BluIdTi2gr
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down

Libro de Cocina de ktfitzgerald

Calorías: 107kcal | Grasa: 9,26g | Carbh: 8,57g | Prot: 4,32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
Calorías: 47kcal | Grasa: 0,71g | Carbh: 9,17g | Prot: 1,28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
Calorías: 40kcal | Grasa: 2,65g | Carbh: 0,44g | Prot: 3,63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
Calorías: 272kcal | Grasa: 14,56g | Carbh: 3,07g | Prot: 30,93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calorías: 40kcal | Grasa: 1,35g | Carbh: 6,36g | Prot: 1,00g
Chocolate Treasures
Flaky pastry treat filled with chocolate, cream and blackberries.
Ver Libro de Cocina Completa

Ejercicios recientes de ktfitzgerald


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