krichard2870
Miembro desde agosto 2010
Publicaciones
212
Siguiendo
12
Seguidores
13
Historial de Peso

Peso Inicial
89,9 kg
Disminuído hasta ahora: 2,0 kg

Peso Actual
88,0 kg
Desempeño: Ganando 0,8 kg a la Semana

Peso meta
65,8 kg
Aún para ir: 22,2 kg
I am a single Mom of 3 (2 teenage boys and a 10 yr. old girl). I am doing the low carb diet with a little of the No S diet.

I was doing pretty good and then just lost it for about a week and put on 6 lbs. I have lost weight in the past so I KNOW I CAN DO THIS. I had lost 74lbs and only had 20 left. Those 20 seemed harder than the rest. Now it is no longer 20 but 40!!!!!

I came across this site looking for calorie/carb information for a food item. I am hoping this might help me keep on track.

WISH ME LUCK!!

Mini Goals: 179 lbs. SEPTEMBER 17, 2010 (178.8)
165 lbs. Goal 03/01/11
155 lbs. Goal 04/01/11
145 lbs. Goal 05/01/11

Peso Histórico de krichard2870


Siguiendo

rnbigguy
Ú‎ltimo pesaje: Perdiendo 0,5 kg a la Semana Down
 
Mccmad
(solo visible para seguidores)
FLOWERDUDE
Ú‎ltimo pesaje: Perdiendo 1,1 kg a la Semana Down
 
jezar
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down

Libro de Cocina de krichard2870

Calorías: 87kcal | Grasa: 5,13g | Carbh: 10,23g | Prot: 1,64g
Chocolate Ninja Crispies
A healthy, crunchy version of the more popular treats with a chocolaty, nutty goodness.
Calorías: 422kcal | Grasa: 40,45g | Carbh: 4,99g | Prot: 8,76g
Cheesecake for One
A favorite super quick cheesecake that is perfect for dessert.
Calorías: 124kcal | Grasa: 7,09g | Carbh: 3,78g | Prot: 11,04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
Calorías: 330kcal | Grasa: 3,09g | Carbh: 15,17g | Prot: 56,95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
Calorías: 237kcal | Grasa: 18,10g | Carbh: 12,66g | Prot: 9,06g
Fluffy Almond Waffles
Light grainless waffles made with ground almonds, bananas, spices and honey.
Ver Libro de Cocina Completa

Ejercicios recientes de krichard2870


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.