kaylani13
Miembro desde agosto 2007
Publicaciones
21
Siguiendo
16
Seguidores
16
Historial de Peso

Peso Inicial
81,6 kg
Disminuído hasta ahora: 0 kg

Peso Actual
81,6 kg
Desempeño: Ganando 0,1 kg a la Semana

Peso meta
68,0 kg
Aún para ir: 13,6 kg
I am 29 married to love of my life, we have a beautiful 3 year old little girl who has soooooo much energy!!! I have had weight problems most of my life but now that my daughter is 3 i don't have the energy to keep up with her which sucks, i have never tried any type of diet but i have heard alot of good things about the SBD and thought i would try it. I am sooooo HAPPY to have found this site cause i know i need the support, my husband supports me but i would like to talk to people who are going through the same thing as me!! So i really look foward to doing this and hope it works!!!






Peso Histórico de kaylani13


Siguiendo

information
Ú‎ltimo pesaje: Perdiendo 5,4 kg a la Semana Down
 
rabcatlove888
Ú‎ltimo pesaje: Perdiendo 0,3 kg a la Semana Down
kozkidsmom
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
 
violetangelx
Ú‎ltimo pesaje: Ganando 0,5 kg a la Semana Up

Libro de Cocina de kaylani13

Calorías: 87kcal | Grasa: 3,43g | Carbh: 13,54g | Prot: 1,04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
Calorías: 387kcal | Grasa: 16,87g | Carbh: 13,32g | Prot: 46,87g
Lemon Pepper Tuna Salad
Tasty, easy lunch that's super healthy.
Calorías: 454kcal | Grasa: 2,05g | Carbh: 67,40g | Prot: 42,67g
White Bean Chicken Chili
A spicy chili recipe that's a delightful change from beef chili.
Calorías: 72kcal | Grasa: 5,62g | Carbh: 4,76g | Prot: 2,17g
Grilled Portabella Mushrooms
Steak-Bellas, grilled portabella mushrooms seasoned up like steak.
Calorías: 203kcal | Grasa: 13,44g | Carbh: 1,51g | Prot: 19,46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
Ver Libro de Cocina Completa

Ejercicios recientes de kaylani13


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