karin4u
Miembro desde julio 2007
Publicaciones
30
Siguiendo
11
Seguidores
11
Historial de Peso

Peso Inicial
104,8 kg
Disminuído hasta ahora: 14,1 kg

Peso Actual
90,7 kg
Desempeño: Perdiendo 0,3 kg a la Semana

Peso meta
74,8 kg
Aún para ir: 15,9 kg
I am a proud stay at home mom of 2 wonderful boys 4 and 1. We live in Missouri. I am working hard to get all my baby weight off. In the past I have a hard time getting my workouts and eating properly at the same time. I was working out at the gym about 3-4 times a week but it didn't seem to work. I have been workout at home these days and I like it better, there are no time restictions to deal with. My husband and I are doing this program together and I think it helps to have someone going through the same thing. I hope to teach my boys how to eat right and exercise in hopes that they will not have to deal with the problems that Adam and I have. I posted a new picture of my youngest who just turned 2 on black Friday and myself. I also sell Usborne Books for kids on the side. check out our website www.ubah.com

Peso Histórico de karin4u


Siguiendo

GoPackers
Ú‎ltimo pesaje: Perdiendo 0,4 kg a la Semana Down
 
cabawi
Ú‎ltimo pesaje: Perdiendo 0,3 kg a la Semana Down
Hedder52
Ú‎ltimo pesaje: Perdiendo 3,2 kg a la Semana Down
 
Syns_caw
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down

Libro de Cocina de karin4u

Calorías: 145kcal | Grasa: 2,42g | Carbh: 25,65g | Prot: 5,61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
Calorías: 238kcal | Grasa: 8,39g | Carbh: 35,08g | Prot: 8,31g
Curried Chickpeas and Spinach
Great vegetarian dish, serve with rice.
Ver Libro de Cocina Completa


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