Hedder52
Miembro desde enero 2007
Publicaciones
257
Siguiendo
82
Seguidores
89
Historial de Peso

Peso Inicial
79,8 kg
Disminuído hasta ahora: 7,7 kg

Peso Actual
72,1 kg
Desempeño: Perdiendo 3,2 kg a la Semana

Peso meta
65,8 kg
Aún para ir: 6,4 kg
WOW...have to change this bio!!! For those of you who don't know me, my name is Heather, I am 32 years old and I live in Colorado. I used to hate the way I looked, now I am pretty pleased with how far I have come. Since starting this on January 15th, I have lost almost 20 lbs and have kept it off. I am very pleased with my new liftstyle change and am very greatful to my friend for getting me started on this. With the will power and determination I know I can accomplish my goal. By reading my original bio you can see how far I have come and let me tell you, it is so worth it!!!
Original Bio.....
My name is Heather. I am 32 years old and hate the way I look. I have been trying to loose weight for many years.....working out, watching what I eat and taking more then I can count diet pills,nothing has worked. Not only do I work out for an hour a day I am also very active in sports, but that doesn't seem to help either. I have lost, put back on and lost....very frustrating. I was given this book by a friend and I am very excited to see what happens. My only fear is that I will loose and then put it right back on. I am not a heavy eater, just like to eat a lot of the wrong foods. If you have any suggestions that would help it would be greatly apprecaited. I tried to get my husband to join me with this, but he isn't really that excited about it, so I am trying this on my own. He is very supportive about it, but just not interested yet....

Peso Histórico de Hedder52


Siguiendo

AliC73
Ú‎ltimo pesaje: Perdiendo 2,5 kg a la Semana Down
 
AIM4STARS
(solo visible para seguidores)
Married mom to 3
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down
 
chinaeure
Ú‎ltimo pesaje: Perdiendo 0,8 kg a la Semana Down

Libro de Cocina de Hedder52

Calorías: 341kcal | Grasa: 14,81g | Carbh: 14,69g | Prot: 36,00g
French Toast Crepes
This is yummy served with a no carb, no calorie pancake syrup.
Ver Libro de Cocina Completa

Ejercicios recientes de Hedder52


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