jwebber33
Miembro desde abril 2008
Publicaciones
116
Siguiendo
28
Seguidores
32
Historial de Peso

Peso Inicial
120,2 kg
Disminuído hasta ahora: 9,5 kg

Peso Actual
129,7 kg
Desempeño: Ganando 0,3 kg a la Semana

Peso meta
84,4 kg
Aún para ir: 45,4 kg
Well I'm 25, and have been large most of my life. I've been going up and down forever now, and want to finally get UNDER 200 lbs. I'm happy in my life and everything is great, but I need to fix this part so I can go to shops and buy normal clothes, and just not feel self conscience if my belly is hanging out or all the rest of the hang ups that go with being over weight. Any words of advice or support are welcome! Good Luck Everyone!


Weight lost since starting Fat secret!

15 pounds---05/20/09
20 pounds---06/04/09
25 pounds---
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100 pounds---
105 pounds---
That's a lot of goals LOL

Peso Histórico de jwebber33


Siguiendo

moonsha
Ú‎ltimo pesaje: Perdiendo 0,5 kg a la Semana Down
 
ImLuuvd
(solo visible para seguidores)
Marinewifey03
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
onmyway
Ú‎ltimo pesaje: Perdiendo 0,4 kg a la Semana Down

Libro de Cocina de jwebber33

Calorías: 406kcal | Grasa: 20,98g | Carbh: 11,91g | Prot: 43,96g
Beef with Asparagus and Mushrooms
Sophisticated steak and vegetables with wood scented rosemary resulting in deep full flavor.
Calorías: 157kcal | Grasa: 7,51g | Carbh: 7,20g | Prot: 16,01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
Calorías: 64kcal | Grasa: 4,10g | Carbh: 4,33g | Prot: 3,25g
Peanut Butter Drops
A lighter revision of peanut butter cookies.
Ver Libro de Cocina Completa

Ejercicios recientes de jwebber33


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