jonandcarisa
Miembro desde agosto 2011
|
Publicaciones
162
Siguiendo
10
Seguidores
10
|
Historial de Peso
Peso Inicial
84,8 kg
Disminuído hasta ahora:
5,8 kg
Peso Actual
79,0 kg
Desempeño:
Perdiendo 0,1 kg a la Semana
Peso meta
59,9 kg
Aún para ir:
19,1 kg
|
|
|
|
Goals:
Net Carbs 20 grams
Protein 96 grams
Fat 104 grams
Goal: Complete a half-marathon. DONE. New goal: Before the end of 2015, complete a full marathon and participate in a different run each month of the year.
January: Rock and Roll 1/2 Marathon
February: Westgate Color Dash
March: Salute a Soldier
April: Redneck Run
April: Pat Tillman Run
Restart Oct 2016
Oct: Phoenix Craft Classic 1/2 Marathon - Paid
Nov: Anthem Turkey Trot - Not Paid
Dec: Hot chocolate 10K - Not Paid
2017
Jan: Rock and Roll Full Marathon - New Goal - Paid
Feb: MESA-PHX Marathon 1/2 marathon
Mar:
Apr:
May:
Jun:
Jul:
Aug:
Sep:
Oct:
Nov:
Dec:
|
 Peso Histórico de jonandcarisa
 Siguiendo
|
|
|
|
 |
Ebivjde
|
 |
(solo visible para seguidores)
|
|
|
|
|
|
|