jessilee
Miembro desde octubre 2009
Publicaciones
40
Siguiendo
8
Seguidores
7
Historial de Peso

Peso Inicial
106 kg
Disminuído hasta ahora: 7,6 kg

Peso Actual
98,4 kg
Desempeño: Ganando 0,0 kg a la Semana

Peso meta
70 kg
Aún para ir: 28,4 kg
I am a 24 year old wife and mother of one. I have always had weight issues since I was 9 and havent been able to stick to a diet or "life style" change long enough to get my goal weight.

At the moment my first goal is to fit nicley into my bridesmaid dress for great friends upcoming wedding in December. I can do it up, but wont have the luxury of sitting down unless I loose some weight.
I have already made some progress and the scales are going down.

I am taking a no to very minimal carbs approach diet, drink lots of green tea and eating fruit for lunch, with a high protein dinner.

Peso Histórico de jessilee


Siguiendo

thecoach
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
Collazos
Ú‎ltimo pesaje: Ganando 0,0 kg a la Semana Up
mawdie
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down
 
mrbabyr
Ú‎ltimo pesaje: Ganando 0,3 kg a la Semana Up

Libro de Cocina de jessilee

Calorías: 394kcal | Grasa: 8,26g | Carbh: 6,74g | Prot: 48,36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
Calorías: 177kcal | Grasa: 8,21g | Carbh: 17,46g | Prot: 10,26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
Calorías: 76kcal | Grasa: 2,33g | Carbh: 4,21g | Prot: 10,13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
Calorías: 306kcal | Grasa: 2,89g | Carbh: 61,50g | Prot: 12,61g
Tomato Salad
Juicy tomato salad with cucumbers and onions.
Calorías: 319kcal | Grasa: 7,34g | Carbh: 5,36g | Prot: 55,28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
Ver Libro de Cocina Completa

Ejercicios recientes de jessilee


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