jessicka
Miembro desde abril 2007
Publicaciones
85
Siguiendo
18
Seguidores
19
Historial de Peso

Peso Inicial
68,5 kg
Disminuído hasta ahora: 10,4 kg

Peso Actual
58,1 kg
Desempeño: peso estable

Peso meta
59,0 kg
Aún para ir: 0,9 kg
i'm 27 yrs old. two great kids and a loving hubby. i am attempting to lose the weight that i've packed on since we moved a couple provinces over. i put on almost 20 pounds and can't wear my clothes anymore, which was my biggest wake up call. I have SB before, but normally just to lose a couple pounds to make a dress fit nicer, but this time i actually HAVE to lose the weight, so this is my first real serious go at it. I tend to distribute my weight nicely, but gaining 20 pounds in 6 months is not good no matter how you look at it.

Peso Histórico de jessicka


Siguiendo

information
Ú‎ltimo pesaje: Perdiendo 5,4 kg a la Semana Down
 
Zibdawg
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down
LeAnn
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
 
kaylani13
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up

Libro de Cocina de jessicka

Calorías: 234kcal | Grasa: 19,90g | Carbh: 9,17g | Prot: 7,39g
Mock Peanut Butter Pie
A mock version of peanut butter pie that's great for sweet lovers.
Calorías: 717kcal | Grasa: 30,58g | Carbh: 33,75g | Prot: 73,83g
Chicken Parmesan
Tastes like the real deal but uses "South Beach friendly" ingredients.
Calorías: 288kcal | Grasa: 14,92g | Carbh: 17,84g | Prot: 21,29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
Calorías: 207kcal | Grasa: 2,46g | Carbh: 33,26g | Prot: 13,32g
Lentil Soup
A rich, hearty filling soup that is great for lunch or before the main meal.
Calorías: 201kcal | Grasa: 11,68g | Carbh: 20,46g | Prot: 7,93g
Chocolate Cheesecake
Rich chocolate cheesecake that's really yummy.
Ver Libro de Cocina Completa


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