crystalls
Miembro desde enero 2008
Publicaciones
19
Siguiendo
2
Seguidores
2
Historial de Peso

Peso Inicial
93,0 kg
Disminuído hasta ahora: 5,4 kg

Peso Actual
87,5 kg
Desempeño: Ganando 0,2 kg a la Semana

Peso meta
72,6 kg
Aún para ir: 15,0 kg
I’m a 45 year old female with an awesome husband and son. I gave up a great career 4 years ago in software training to home school my son. A choice I have never regretted but has had challenges financially. It has brought us extremely close as a family.

My son now 14 yrs old is more independent and I find myself bored and eating. I tried Atkins before with much success but for me the problem is usually maintenance. The first time I tried Atkins I got into what was a trap for me; staying in Induction for 5 months because the fat melted off. The food got boring; variety in foods got difficult. There is so much more variety out there for low carbers I think this time is going to be different. This time I promise to follow through completely. Who knows, at my age I may find a great new job to fill my time.

Peso Histórico de crystalls


Siguiendo

Shannon_21
Ú‎ltimo pesaje: Ganando 1,1 kg a la Semana Up
 
shannontownley
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down

Libro de Cocina de crystalls

Calorías: 25kcal | Grasa: 0,38g | Carbh: 4,92g | Prot: 1,01g
Barbecue Sauce
BBQ sauce for South Beach diet Phase 1 that's really good.
Calorías: 166kcal | Grasa: 16,93g | Carbh: 3,35g | Prot: 1,52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
Calorías: 154kcal | Grasa: 13,05g | Carbh: 7,31g | Prot: 3,17g
Pumpkin Pie
With no crust or sugar this is a rich guilt-free dessert.
Calorías: 388kcal | Grasa: 37,40g | Carbh: 5,53g | Prot: 9,35g
Wisconsin Cheese Soup
A cheesy, peppery soup.
Calorías: 334kcal | Grasa: 32,12g | Carbh: 8,59g | Prot: 5,27g
Pumpkin Treat
A treat to quell those sweet cravings.
Ver Libro de Cocina Completa


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