chezell2000
Miembro desde enero 2015
|
Publicaciones
21
Siguiendo
2
Seguidores
2
|
Historial de Peso
Peso Inicial
88,9 kg
Disminuído hasta ahora:
1,8 kg
Peso Actual
87,1 kg
Desempeño:
Ganando 1,0 kg a la Semana
Peso meta
74,8 kg
Aún para ir:
12,2 kg
|
|
Hello, I'm 39, with two kids and a great man! I have high blood pressure and I know the extra weight doesn't help. I want to loose 30 lbs. I feel tired, a lot, and out of breath when I reach the top of the stairs. I FEEL the extra weight and I want it off. My plan is to look great on my 40th birthday and feel great! At the same time as dieting, I'm quitting smoking, as well. I've gone from 2 packs a day down to less than a pack...and I only changed one thing: we don't smoke in the house anymore. I find that the smoke bothers me A LOT now, and to smoke a whole cigarette makes me sick to my stomach. So I think I'm doing great on both fronts and will reach my goals. Let's do this!
|
Peso Histórico de chezell2000
Siguiendo
|
|