bmhughes13
Miembro desde junio 2009
Publicaciones
10
Siguiendo
2
Seguidores
1
Historial de Peso

Peso Inicial
68,0 kg
Disminuído hasta ahora: 0 kg

Peso Actual
68,0 kg
Desempeño: Ganando 0,0 kg a la Semana

Peso meta
54,4 kg
Aún para ir: 13,6 kg
I am an Interior Designer for a Design/Build firm in Houston, Tx. Been married for a little over a year and a half now, my husband is a Full Time Student/Army National Guard Soldier. We just bought our first house and I feel like I finally have time to reach some of my personal goals. If I don't keep track of what I eat I rack up calories and fat by snacking myself to death. I also have a hard time motivating myself to work out.

Peso Histórico de bmhughes13


Siguiendo

88mikewife
Ú‎ltimo pesaje: Perdiendo 0,7 kg a la Semana Down
 
sdotinga
Ú‎ltimo pesaje: peso estable Steady

Libro de Cocina de bmhughes13

Calorías: 236kcal | Grasa: 11,75g | Carbh: 14,73g | Prot: 17,13g
Chicken & Rice Casserole
Hearty chicken and rice casserole with green beans and waterchestnuts.
Calorías: 94kcal | Grasa: 2,29g | Carbh: 12,03g | Prot: 5,76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
Calorías: 270kcal | Grasa: 13,38g | Carbh: 24,62g | Prot: 14,88g
Cauliflower Cheese Soup
Healthy and hearty soup for all occasions.
Calorías: 134kcal | Grasa: 4,25g | Carbh: 19,35g | Prot: 5,41g
Instant Cream of Tomato Soup
I know this sounds weird, but it is delicious.
Ver Libro de Cocina Completa

Ejercicios recientes de bmhughes13


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