bluesus69
Miembro desde abril 2013
Publicaciones
39
Siguiendo
1
Seguidores
4
Historial de Peso

Peso Inicial
127,0 kg
Disminuído hasta ahora: 4,1 kg

Peso Actual
122,9 kg
Desempeño: peso estable

Peso meta
81,6 kg
Aún para ir: 41,3 kg
Hi my name is Susie and have many loves and one of them is food which brings me here. It does not help that I have to take meds that cause weight gain. Up until just recently I lead a very sedentary lifestyle but now as my weight gets closer and closer to the 300 and I get out of breath just to walk down the street I am trying to commit to living a healthier life. Already this site has helped me. I love also movies and all types of music. And I have a passion for cooking. I do childcare for my nephew who just turned three and I have been with my partner for almost 15 years.

Peso Histórico de bluesus69


Siguiendo

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Ú‎ltimo pesaje: Perdiendo 2,2 kg a la Semana Down
   

Libro de Cocina de bluesus69

Calorías: 129kcal | Grasa: 9,44g | Carbh: 1,45g | Prot: 9,11g
Sausage Onion Cheese Quiche
Low carb, no crust mini quiches.
Calorías: 193kcal | Grasa: 10,54g | Carbh: 8,23g | Prot: 16,07g
Denver Scramble
Breakfast scrambled eggs.
Calorías: 92kcal | Grasa: 1,78g | Carbh: 13,72g | Prot: 6,11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
Calorías: 54kcal | Grasa: 2,38g | Carbh: 7,94g | Prot: 1,58g
Chinese Style Green Beans in Garlic Sauce
A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.
Calorías: 159kcal | Grasa: 0,22g | Carbh: 36,26g | Prot: 4,70g
Banana, Strawberry and Honey Smoothie
An amazing smoothie packed full of goodness.
Ver Libro de Cocina Completa

Ejercicios recientes de bluesus69


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