arbonnewi
Miembro desde febrero 2010
Publicaciones
3
Siguiendo
1
Seguidores
1
Historial de Peso

Peso Inicial
89,8 kg
Disminuído hasta ahora: 0,6 kg

Peso Actual
89,2 kg
Desempeño: Ganando 0,9 kg a la Semana

Peso meta
63,5 kg
Aún para ir: 25,7 kg
Hi! I'm Jess, I'm a very busy girl and have to eat on the run quite a lot! Because of that and making poor choices in food selection I let my weight get a little out of control. Now's the time to take back control over it and get on the right track. Any advice for a girl constantly on the go would be much appreciated!!

Peso Histórico de arbonnewi


Siguiendo

RyanSpaulding
Ú‎ltimo pesaje: peso estable Steady
   

Libro de Cocina de arbonnewi

Calorías: 142kcal | Grasa: 0,87g | Carbh: 34,26g | Prot: 2,03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
Calorías: 256kcal | Grasa: 1,59g | Carbh: 33,70g | Prot: 26,65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
Calorías: 286kcal | Grasa: 17,44g | Carbh: 19,76g | Prot: 17,43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
Calorías: 213kcal | Grasa: 5,65g | Carbh: 15,89g | Prot: 24,25g
Spicy Szechwan Shrimp
Spicy Asian shrimp with soy sauce, ginger, ketchup, cayenne and honey.
Calorías: 266kcal | Grasa: 13,33g | Carbh: 10,26g | Prot: 27,31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
Ver Libro de Cocina Completa

Ejercicios recientes de arbonnewi


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.