annaf1973
Miembro desde junio 2007
Publicaciones
19
Siguiendo
4
Seguidores
4
Historial de Peso

Peso Inicial
64,9 kg
Disminuído hasta ahora: 14,1 kg

Peso Actual
50,8 kg
Desempeño: Perdiendo 0,1 kg a la Semana

Peso meta
54,4 kg
Aún para ir: 3,6 kg
Hi! I am 34 years old, married and mother of two girls. I just had my birthday and it really hit me this year that I am getting older. So I decided to make some changes regarding my body.

It had been ages since I stepped on a scale, and when I did, I was shocked! I didn't think I weighed THAT much!!!! :( So I am now determined to do this!

Wish me luck!!! :)

Peso Histórico de annaf1973


Siguiendo

Herbie
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
TwoAngels
Ú‎ltimo pesaje: Perdiendo 0,3 kg a la Semana Down
Mamato4kiddos
Ú‎ltimo pesaje: Perdiendo 0,9 kg a la Semana Down
 
that1grlthere
Ú‎ltimo pesaje: Ganando 1,0 kg a la Semana Up

Libro de Cocina de annaf1973

Calorías: 294kcal | Grasa: 13,86g | Carbh: 2,07g | Prot: 38,00g
Mustard Crusted Steak
With a subtle mustard and garlic flavor this beef dish is very easy to make for dinner.
Calorías: 378kcal | Grasa: 4,77g | Carbh: 12,49g | Prot: 68,85g
Cheesy Salsa Chicken
Cheesy chicken with salsa that's sure to please.
Calorías: 162kcal | Grasa: 9,46g | Carbh: 17,36g | Prot: 6,22g
Mashed Cauliflower with Garlic
A great substitute for mashed potatoes.
Calorías: 242kcal | Grasa: 17,18g | Carbh: 2,03g | Prot: 18,97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
Calorías: 80kcal | Grasa: 6,98g | Carbh: 4,32g | Prot: 1,36g
Zucchini Noodles
A great pasta substitute.
Ver Libro de Cocina Completa


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