analisa1968
Miembro desde mayo 2013
Publicaciones
51
Siguiendo
10
Seguidores
9
Historial de Peso

Peso Inicial
103,9 kg
Disminuído hasta ahora: 2,7 kg

Peso Actual
101,2 kg
Desempeño: peso estable

Peso meta
81,6 kg
Aún para ir: 19,5 kg
I am hoping that the third time is the charm on this site. I've started doing low carb modified "Atkins". I am on Day 3 and feel pretty good. I'm hoping I can stick with it. I feel more positive about this attempt than the past ones. People have been supportive on this site and that helps immensely! One day at a time! Hoping that I can help others who are struggling as well. I'm in my 40's and losing weight is definitely more of a challenge.

Peso Histórico de analisa1968


Siguiendo

woofwaggers
Ú‎ltimo pesaje: Perdiendo 3,2 kg a la Semana Down
 
Jlfsa
Ú‎ltimo pesaje: Perdiendo 1,0 kg a la Semana Down
mammasix
Ú‎ltimo pesaje: Perdiendo 3,2 kg a la Semana Down
 
Sml76
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down

Libro de Cocina de analisa1968

Calorías: 322kcal | Grasa: 25,23g | Carbh: 3,76g | Prot: 15,14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
Calorías: 168kcal | Grasa: 13,47g | Carbh: 3,57g | Prot: 9,50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
Calorías: 115kcal | Grasa: 5,50g | Carbh: 1,15g | Prot: 14,24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
Calorías: 257kcal | Grasa: 10,74g | Carbh: 2,76g | Prot: 36,06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Calorías: 165kcal | Grasa: 14,07g | Carbh: 5,90g | Prot: 6,62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
Ver Libro de Cocina Completa

Ejercicios recientes de analisa1968


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.