Hi there everyone, names Aaron.
I used to be the guy, that smoked, drank, and pretty much pretty hard. I weighed 210. And out of no where In 2012 we found I had a brain tumour. First things that ran threw my head, I have to heal myself. So I quit drinking and smoking on the same day, said I need to get in shape. SO...I am still here!
But I guess I lost 50 pounds, and one time I was down to 4.6% bodyfat. I really know a lot about food, and also I love talking to people who are in search for more information. I don't come on here too often, I mostly use my phone now.
So ask away!!