Wolfpup1956
Miembro desde febrero 2010
Publicaciones
5
Siguiendo
1
Seguidores
1
Historial de Peso

Peso Inicial
115,2 kg
Disminuído hasta ahora: 32,7 kg

Peso Actual
82,6 kg
Desempeño: Perdiendo 0,2 kg a la Semana

Peso meta
59,0 kg
Aún para ir: 23,6 kg
I am a 53 years old. Married 30 years this coming May. We have 2 daughters (one recently engaged). I am a Pilot Car Escort driver for Over-sized loads. Three weeks ago I finished my 2nd time with chemo for ovarian cancer. I live in the Pittsburgh, PA area. I was heavier than I have ever been when I began a new lifestyle of eating on Jan 3rd. I have lost 15.5 pounds as of today. (Exciting for me!) I am determined that this is the 2nd half of my life & I plan to live it healthy! (In more ways than just my weight.)

Peso Histórico de Wolfpup1956


Siguiendo

lhoes
Ú‎ltimo pesaje: Perdiendo 1,2 kg a la Semana Down
   

Libro de Cocina de Wolfpup1956

Calorías: 92kcal | Grasa: 4,23g | Carbh: 4,15g | Prot: 10,29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
Calorías: 238kcal | Grasa: 9,30g | Carbh: 9,75g | Prot: 29,23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
Calorías: 188kcal | Grasa: 2,84g | Carbh: 32,75g | Prot: 8,38g
Banana Bread
A low carb and low fat banana bread recipe that's perfect for ripe bananas.
Calorías: 130kcal | Grasa: 7,75g | Carbh: 3,55g | Prot: 11,85g
Broccoli and Cheese Quiche
Tasty quiche that you make the night before and microwave for breakfast.
Calorías: 195kcal | Grasa: 14,23g | Carbh: 8,77g | Prot: 9,15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
Ver Libro de Cocina Completa

Ejercicios recientes de Wolfpup1956


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