Tyahappy
Miembro desde abril 2010
Publicaciones
69
Siguiendo
3
Seguidores
5
Historial de Peso

Peso Inicial
87,4 kg
Disminuído hasta ahora: 2,1 kg

Peso Actual
85,3 kg
Desempeño: Ganando 0,1 kg a la Semana

Peso meta
66,7 kg
Aún para ir: 18,6 kg
Hi

I live in Scotland on the West Coast. Lots of lovely beaches and great walks which is something I should be doing more often, right?

3 great kids who keep me more than occupied and I'm a Beauty Therapist with Glasgow's Premier Hair Removal Clinic.

This is my umpteenth time with the 'lets lose weight' idea.
What's different this time?
This time I feel motivated and I feel Positive. I want to be in control of my eating. I am brilliant at feeling bored and opening the fridge or the cupboard. That's not going to happen anymore.

Ok So I'm here and tracking everything I eat. I'm taking the Atkins seriously and I'm trying my hardest.

Here's hoping.

The kids don't think I'm fat and bless... they love me the way I am x x

Peso Histórico de Tyahappy


Siguiendo

Dot123
Ú‎ltimo pesaje: peso estable Steady
 
Lavinnia
Ú‎ltimo pesaje: Ganando 0,9 kg a la Semana Up
Pixie222
Ú‎ltimo pesaje: peso estable Steady
   

Libro de Cocina de Tyahappy

Calorías: 62kcal | Grasa: 4,84g | Carbh: 0,57g | Prot: 3,24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
Calorías: 78kcal | Grasa: 7,09g | Carbh: 3,58g | Prot: 2,36g
Spicy Sauteed Broccoli
A great way to eat broccoli, sauteed in a tangy, spicy sauce.
Calorías: 191kcal | Grasa: 6,44g | Carbh: 5,43g | Prot: 29,38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
Calorías: 468kcal | Grasa: 37,15g | Carbh: 21,18g | Prot: 17,87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
Calorías: 251kcal | Grasa: 10,62g | Carbh: 12,81g | Prot: 28,23g
Cheesy Broccoli Chicken
An easy chicken dinner.
Ver Libro de Cocina Completa

Ejercicios recientes de Tyahappy


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