Theo166
Miembro desde noviembre 2012
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Publicaciones
56
Siguiendo
0
Seguidores
1
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Historial de Peso
Peso Inicial
131,5 kg
Disminuído hasta ahora:
56,7 kg
Peso Actual
74,8 kg
Desempeño:
Perdiendo 2,5 kg a la Semana
Peso meta
83,9 kg
Aún para ir:
9,1 kg
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Hi all, coming up on 50 I felt it was time to make a change. Goal is to drop 100 lbs, so I'm back within healthy guidelines. First time in past 15 years.
Taking an agressive approach to get results fast, but plan mentally to stick with the diet for 8 months. Joined the Ideal Protein plan but I tend to use their foods as supplements to eating healthy meals.
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 Peso Histórico de Theo166
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