TauchaMonique
Miembro desde enero 2010
Publicaciones
73
Siguiendo
11
Seguidores
13
Historial de Peso

Peso Inicial
106,1 kg
Disminuído hasta ahora: 8,3 kg

Peso Actual
97,8 kg
Desempeño: Perdiendo 0,0 kg a la Semana

Peso meta
74,8 kg
Aún para ir: 23,0 kg
I'm a 33 year old mother of young children. My weight has been an issue for about 3 years now. After an injury at work the weight seemed to pile on. I've always managed to lose weight very easily until now. Right now I'm at an all time high of 227 lbs, this is more than I weighed at nine months pregnant. My plan is to build a healthier more active lifestyle. I'm limited due to my injury but I know that I can do this. My long term goal is to get back to 165 lbs.

Peso Histórico de TauchaMonique


Siguiendo

ctlss
(solo visible para seguidores)
 
skeley
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
BeautiBabe
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
Sweethome
Ú‎ltimo pesaje: Ganando 0,0 kg a la Semana Up

Libro de Cocina de TauchaMonique

Calorías: 215kcal | Grasa: 13,52g | Carbh: 11,79g | Prot: 11,96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
Calorías: 273kcal | Grasa: 9,09g | Carbh: 24,35g | Prot: 23,76g
Stuffed Banana Peppers
Hungarian yellow peppers stuffed with Italian ground turkey and fresh tomato basil sauce with seasonings.
Calorías: 89kcal | Grasa: 1,93g | Carbh: 15,29g | Prot: 3,18g
Roasted Red Pepper Hummus
Healthy hummus that's so easy to make.
Calorías: 103kcal | Grasa: 7,25g | Carbh: 7,89g | Prot: 5,00g
Fried Cauliflower
Delicious cauliflower from an old Italian recipe.
Calorías: 92kcal | Grasa: 4,23g | Carbh: 4,15g | Prot: 10,29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
Ver Libro de Cocina Completa

Ejercicios recientes de TauchaMonique


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