Star541
Miembro desde septiembre 2007
Publicaciones
22
Siguiendo
18
Seguidores
17
Historial de Peso

Peso Inicial
129,7 kg
Disminuído hasta ahora: 3,6 kg

Peso Actual
126,1 kg
Desempeño: peso estable

Peso meta
79,4 kg
Aún para ir: 46,7 kg
Hi, I'm 50 yrs young and need to lose at least 100 pounds. Sad thing is I've done it twice before and always gained it back. My mom used to say things came in threes! So here goes round number three!

I'm currently living in Oklahoma. I was born and raised in Michigan, but married a man I met on the internet 6 yrs ago and he was living in OK. He tried MI for 2 years and hated it. Then we went to Santa Fe, New Mexico. Wonderful place, but way too expensive! Came back to OK and have been here a couple years. We'd love to settle for good one day in either Kentucky, Tennessee, or even West Virginia. I love mountains! LOL

I love animals and currently we have two dogs and 6 cats! All very spoiled!!!

Would love to make friends with others who are struggling. I do have Type 2 diabetes and high blood pressure too! (Under a doctor's care, of course)...and really need to get this weight off!!!


Peso Histórico de Star541


Siguiendo

information
Ú‎ltimo pesaje: Perdiendo 5,4 kg a la Semana Down
 
afernow
Ú‎ltimo pesaje: Ganando 0,2 kg a la Semana Up
bullytrouble
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
ATrueStarGoddess
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down

Libro de Cocina de Star541

Calorías: 184kcal | Grasa: 4,05g | Carbh: 25,75g | Prot: 11,80g
Turkey Sausage & Vegetable Soup
A nice, one pot meal you can throw in the crock for 10 - 12 hours and eat for days or freeze for later.
Calorías: 540kcal | Grasa: 11,15g | Carbh: 74,82g | Prot: 36,68g
Three Bean Turkey Chili
Super easy, fast and so very tasty.
Calorías: 195kcal | Grasa: 14,23g | Carbh: 8,77g | Prot: 9,15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
Calorías: 375kcal | Grasa: 7,25g | Carbh: 32,61g | Prot: 38,11g
French Onion Soup
The onions are cooked in wine instead of butter to cut the calories. Serve with a salad with a no-fat dressing to complete the meal.
Calorías: 93kcal | Grasa: 8,74g | Carbh: 1,51g | Prot: 2,62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
Ver Libro de Cocina Completa


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