Raych
Miembro desde enero 2009
Publicaciones
33
Siguiendo
13
Seguidores
14
Historial de Peso

Peso Inicial
92,5 kg
Disminuído hasta ahora: 7,3 kg

Peso Actual
85,3 kg
Desempeño: peso estable

Peso meta
77,1 kg
Aún para ir: 8,2 kg
Hello! I'm Rachel from London, Ohio. I am a busy stay-at-home mother of 4 boys, ages 11, 8, 3, & 3 months. So I do not have many hobbies of my own. My hobbies ARE my children's hobbies. They are my life!
As far as weight is concerned, I gained between 60 & 80 lbs with each and every pregnancy. The least I've weighed in almost 12 years was 154 lbs, which was in December 2007. It seems like everytime I lose the weight, I would decide to have another child. Now that I don't plan on having anymore children, I'm ready to lose all the weight I've ever gained from all 4 pregnancies. I can do this, and I'm ready. I'm glad to feel part of a group working towards the same goals. It's much easier than doing it alone! So starting today, I hopped on the Atkins bandwagon. Although it was extremely easy today, I know rough times are ahead. So anyone who would like to team up, I could really use the support. And of course, I will be there to cheer you on as well!

1st goal: 170lbs
2nd goal: 150lbs
Final goal: 130 lbs





Peso Histórico de Raych


Siguiendo

Trisha79
Ú‎ltimo pesaje: Perdiendo 2,9 kg a la Semana Down
 
i can do it
Ú‎ltimo pesaje: Ganando 0,3 kg a la Semana Up
Deana Garcia
Ú‎ltimo pesaje: Perdiendo 0,7 kg a la Semana Down
 
slinkylins
Ú‎ltimo pesaje: Perdiendo 0,4 kg a la Semana Down

Libro de Cocina de Raych

Calorías: 303kcal | Grasa: 17,28g | Carbh: 10,48g | Prot: 25,92g
Sloppy Joe Pie
Wonderful low carb, low sugar dinner
Calorías: 315kcal | Grasa: 28,27g | Carbh: 4,72g | Prot: 11,25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
Calorías: 93kcal | Grasa: 8,74g | Carbh: 1,51g | Prot: 2,62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
Calorías: 826kcal | Grasa: 64,45g | Carbh: 5,34g | Prot: 53,03g
Meatza Pizza (No Crust)
Crustless pizza for low carb diets!
Calorías: 135kcal | Grasa: 11,16g | Carbh: 5,11g | Prot: 5,88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
Ver Libro de Cocina Completa

Ejercicios recientes de Raych


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.