Lisa511
Miembro desde agosto 2007
Publicaciones
5
Siguiendo
0
Seguidores
0
Historial de Peso

Peso Inicial
96,2 kg
Disminuído hasta ahora: 0 kg

Peso Actual
96,2 kg
Desempeño: peso estable

Peso meta
68,0 kg
Aún para ir: 28,1 kg
I am starting Atkins (again). I was on atkins for about 2 months and doing great! I was then in a wedding and at crunch time, when you would think I would do my best, it all fell apart. I wound up gainin 13 of the 23 lbs that I lost. I am now starting all over again.

Peso Histórico de Lisa511

Libro de Cocina de Lisa511

Calorías: 183kcal | Grasa: 15,78g | Carbh: 0,15g | Prot: 9,66g
Sausage Cheese Balls
Wonderful as a snack.
Calorías: 67kcal | Grasa: 1,88g | Carbh: 9,87g | Prot: 3,75g
Crustless Pumpkin Pie
Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.
Calorías: 169kcal | Grasa: 0,65g | Carbh: 41,90g | Prot: 2,27g
Citrus Banana Slush
A refreshing frozen treat to replace ice cream.
Calorías: 38kcal | Grasa: 1,37g | Carbh: 5,36g | Prot: 2,11g
Foil Wrapped Vegetables
A way to make your veggies sensational and fun.
Calorías: 180kcal | Grasa: 12,14g | Carbh: 2,60g | Prot: 14,38g
Soy Flour Wraps
For folks who like wraps but are staying away from carbs. Easy to prepare.
Ver Libro de Cocina Completa


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