Janet52
Miembro desde abril 2009
Publicaciones
19
Siguiendo
3
Seguidores
3
Historial de Peso

Peso Inicial
98,0 kg
Disminuído hasta ahora: 18,6 kg

Peso Actual
79,4 kg
Desempeño: Perdiendo 1,6 kg a la Semana

Peso meta
63,5 kg
Aún para ir: 15,9 kg
I have just layed around and become lazy the last 10 years not exercizing or eating right and the weight has just crept up to where I don't even know myself. I have chronic pain after 20 years and 4 back surgeries,being depressed, went on disability, getting divorced after 19 yrs, then losing my income after 3 years,losing my home, going thru all my savings and 401k etc,. my animals are my godsave. I have alpacas,llamas,a Mastadane(Great Dane+Mastiff)but it is my cats that are my real earth angels. I found this website and decided this was my wakeup call. I don't have a scale anymore, but clothes will tell the true story. All these wonderful ads for miracle weight loss products, too bad nothing works, but they sure are expensive. The hardest part will be getting off my a$$ and exercising and I have 2 of the best pieces of equipment too. My guy is gone Mon -Fri so I don't have to worry about cooking. He needs to lose 50#s or so but he can stop drinking pop and drop weight. When I lose some he might get some incentive.

Peso Histórico de Janet52


Siguiendo

ImLuuvd
(solo visible para seguidores)
 
br_oss
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
KellyDione
Ú‎ltimo pesaje: Perdiendo 1,8 kg a la Semana Down
   

Libro de Cocina de Janet52

Calorías: 114kcal | Grasa: 4,90g | Carbh: 15,72g | Prot: 3,10g
Oatmeal Banana Cookies
With very little oil, these cookies are moist, delicious and very filling.
Calorías: 166kcal | Grasa: 7,07g | Carbh: 24,52g | Prot: 2,41g
Whole Wheat and Oatmeal Chocolate Chip Cookies
A healthier alternative to regular chocolate chip cookies, made with whole wheat flour and oat bran
Calorías: 176kcal | Grasa: 3,27g | Carbh: 31,67g | Prot: 6,94g
Black Bean Brownies
Delicious black bean brownies low in fat, sugars and carbs.
Calorías: 337kcal | Grasa: 0,86g | Carbh: 89,62g | Prot: 2,47g
Apple Grape & Celery Tonic
A healthy heart drink for two.
Calorías: 92kcal | Grasa: 1,13g | Carbh: 10,47g | Prot: 10,69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
Ver Libro de Cocina Completa

Ejercicios recientes de Janet52


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.