Cindaian
Miembro desde noviembre 2011
Publicaciones
396
Siguiendo
4
Seguidores
4
Historial de Peso

Peso Inicial
76,2 kg
Disminuído hasta ahora: 2,0 kg

Peso Actual
74,2 kg
Desempeño: Perdiendo 0,6 kg a la Semana

Peso meta
63,5 kg
Aún para ir: 10,7 kg
I finally lost ALL of not only my baby weight but my "husband" weight. I'd put on a solid 12 pounds after meeting my husband that I could never get back off either. I have maintained my IDEAL weight fairly easily from Dec 2012 to July 2013. I had a sad event occur at that time, during which I did a little emotional eating for a couple of months; putting on about 12 pounds (back up to the 145 range). I am now struggleing to shave that weight back off & get back down under the 135 range, which is the weight I've been at my entire adult life until I met my husband.

ORIGINAL BIO:
Had baby Dec 5, 2011 & trying to lose that hated "baby weight".
Still holding onto 10 pounds from my 1st child; 3 years old on Dec 10, 2011.
I started tracking my weight GAIN toward the beginning of my pregnancy & am tracking my way back down. So it LOOKS like I'm not making progress but I AM.
Trying to have a realistic and attainable goal of losing 1/2 a pound per week. Figure I'm more likely to keep it off this way as the weight loss will be from lifestyle changes, not fad-diets.
Finding time to squeeze exercising in is a HUGE challenge w/ a desk job & commuting, a 3-year-old & new born (express milk during breaks & lunch).

Peso Histórico de Cindaian


Siguiendo

latincharmer
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
ShannonLeigh1979
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down
jessi41684
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
doug3684
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down

Libro de Cocina de Cindaian

Calorías: 172kcal | Grasa: 8,58g | Carbh: 11,82g | Prot: 13,91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
Calorías: 196kcal | Grasa: 5,60g | Carbh: 33,25g | Prot: 7,73g
Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
Calorías: 130kcal | Grasa: 8,95g | Carbh: 9,14g | Prot: 5,10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
Calorías: 292kcal | Grasa: 22,66g | Carbh: 21,20g | Prot: 5,50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
Calorías: 295kcal | Grasa: 3,14g | Carbh: 8,11g | Prot: 56,49g
Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
Ver Libro de Cocina Completa

Ejercicios recientes de Cindaian


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