Attenuate
Miembro desde junio 2009
Publicaciones
32
Siguiendo
7
Seguidores
10
Historial de Peso

Peso Inicial
64,9 kg
Disminuído hasta ahora: 4,1 kg

Peso Actual
68,9 kg
Desempeño: Ganando 0,0 kg a la Semana

Peso meta
61,2 kg
Aún para ir: 7,7 kg
I'm 24 and married. Vegetarian. Love dogs, horses, and my life! Full time college student and soon to be EMT. Yay! In the last two years I have had an excess 20-something lbs sneak up on me and I hope to use the site as a motivational tool to reach my UGW of 130 lbs. I'm a very active person for the most part considering that I have four dogs, three horses and one husband to keep up with. We live on our small 5 acre ranch in the Mojave desert of Southern Cali. I like having a lot going on. Though, I am starting to realize that being so involved with other things, I have been giving myself too little attention. I plan to turn that around starting now. Next year, I hope to start competing with my mare in long distance events. I am using the "couch to 5k" interval running program to become a stronger rider and to gain stamina. I am not particularly overweight but I am not at my personal best. That's my goal; to be at my personal best in all aspects of my life.

Peace!

Peso Histórico de Attenuate


Siguiendo

thecoach
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
Collazos
Ú‎ltimo pesaje: Ganando 0,0 kg a la Semana Up
Mirej
Ú‎ltimo pesaje: Perdiendo 2,4 kg a la Semana Down
 
iwantahotbod
Ú‎ltimo pesaje: Perdiendo 2,1 kg a la Semana Down

Libro de Cocina de Attenuate

Calorías: 142kcal | Grasa: 5,10g | Carbh: 8,32g | Prot: 16,44g
Spinach & Mushroom Crustless Quiche
A high protein vegetarian dish with that's great for dinner, an awesome make-ahead lunch to bring to work and perfect with a salad.
Calorías: 442kcal | Grasa: 23,86g | Carbh: 49,85g | Prot: 8,37g
Vegetarian Pot Pie
This vegan pot pie is a delicious hearty meal that's full of flavor.
Calorías: 45kcal | Grasa: 0,40g | Carbh: 10,46g | Prot: 2,01g
Eggplant Stew
A yummy, filling vegetarian meal.
Ver Libro de Cocina Completa

Ejercicios recientes de Attenuate


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