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Okay, things gone completly wrong since my return from Greece. Can not get out of the holliday eating. So starting today i lowered my daily intake and am starting my caloriecounting again. I have to get back on track with eating healthy and responsble. Also this week me and my husband will start a detox program. This means 10 days of taking a nasty liquour for cleaning the bowels and than 30 days of natural ingredient pills for restarting metabolism. So there we go again!!!
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1475 kcal
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Grasa: 31,64g | Prot: 49,88g | Carbh: 196,26g.
Desayuno: milk, butter, rusk, cheese. Almuerzo: butter, banana, orange juice, bread. Cena: cucumber, chicken curry. Pasa Bocas / Otros: dark chocolat, peanuts, milk, coffee, tic tac, red wine, water, apple. más...
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2047 kcal
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Ejercicio:
Trabajo de Escritorio - 6 horas, Tareas del Hogar - 3 horas, Descansando - 7 horas, Durmiendo - 8 horas. más...
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