Diario de Summer0085, 21 jul. 07

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Exercise-
Treadmill=20min.
Elliptical=15min.
Squats,and ab workout

Food Intake-
breakfast_ energy drink= 0 carbs
lunch_2 jello=0 carbs 1/2avocado=2 carbs
dinner_2 cheese burger patties w/cheese, mustard and a pickle=3 carbs
snack_jello=0 carbs
dessert= healthy choice fudge bar=6 carbs
total carbs=11 carbs

Went to the movies tonight with my love. we both wanted to cheat and get popcorn! but...we didn't! yay staying strong

Apoyo

Comentarios

The movies are a killer for me too.... I use to always get popcorn, and now I don't get anything! I've actually been avoiding going to the movies somewhat. I did see Harry Potter the other night and my son and husband each had a huge box of some kind of chocolate candy. Luckily they didn't get any popcorn or I may have caved in!!!

21 jul. 07 por el miembro: jigger


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Diario de Summer0085, 21 jul. 07

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