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MarelYVR
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22 ene. 08
Diario de MarelYVR, 22 ene. 08
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Yay! I broke 160 today. Everyone tells me that I shouldn't weigh myself on a daily basis yet I do. It's my morning way to remind myself that I'm focused on healthy eating for the day, especially when I just wake up and am a little foggy.
I hope everyone else had a great day!
Mary
Ver Calendario de Dieta
, 22 enero 2008:
593 kcal
Grasa: 11,82g | Prot: 37,01g | Carbh: 79,96g.
Desayuno:
chai concentrate, milk.
Almuerzo:
snacks on the go - carrots and snap peas, oatmeal.
Cena:
cheddar, egg whites, egg, salsa.
más...
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Congrats! It is a great feeling when you finally meet a "mini" goal. Keep up the awesome job. I do the same thing as you, I weigh myself every morning. It's just something I have to do.
23 ene. 08 por el miembro:
Mrs. H
Congrats to you....isn't it the best when you reach a goal that you are striving for! I am very proud of you! Keep it up!
23 ene. 08 por el miembro:
Hedder52
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