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my favorite jeans are feeling loose around the tummy and that was after i washed and dried them in the dryer...,the scale isn't moving much but i sure can see and feel how my clothes are fitting better.
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1161 kcal
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Grasa: 25,03g | Prot: 94,36g | Carbh: 152,93g.
Desayuno: water, red onions, red peppers, Coffee with Cream and Sugar, yolk, egg whites , broccoli. Almuerzo: apple, fit & active string cheese, greek yogurt friendly farms, lunch mate, whole wheat. Cena: wild salmon sea queen, small mixed greens, red onion, garlic, biggins sweet potatoe, spinach, water. Pasa Bocas / Otros: low fat cheddar cheese, savoritz cracked pepper and olive oil. más...
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3587 kcal
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Ejercicio:
Tareas del Hogar - 45 minutos, Trabajo de Escritorio - 4 horas, Descansando - 11 horas y 15 minutos, Durmiendo - 8 horas. más...
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