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No stomach pain for the last couple of days. And not today either. I switched from four meals a day to six I just spreading my feet out into two meals. I think that’s not the stomach and I lost 2 pounds pretty much overnight. I am catching a bug. I’m hoping it’s not bad because there’s nothing worse for my stomach intestinal issues in the bug. Puts me behind in three months in pain.
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102,8 kg
Disminuído hasta ahora: 6,1 kg.
Aún para ir: 39,3 kg.
Dieta seguida: Bien.
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1191 kcal
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Grasa: 55,97g | Prot: 66,44g | Carbh: 123,32g.
Desayuno: Cinnamon , Pepperidge Farm Jewish Rye Bread with Caraway Seeds, Peanut Butter. Almuerzo: Cinnamon , Apples , Great Value Cashew Halves & Pieces, Chobani Nonfat Vanilla Greek Yogurt. Cena: Minced Garlic, Baby Spinach, Olive Oil , Baked or Broiled Salmon. Pasa Bocas / Otros: Starbucks Classic Hot Cocoa K-Cup, Green Giant Fresh Baby Cut Carrots, Skippy Creamy Peanut Butter, Midnight Beauty Black Seedless Grapes. más...
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Perdiendo 1,8 kg a la Semana
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