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Broke down and had a piece of garlic bread with a sliver of lasagna on top. Since it’s last day of phase 1, I justified it bc phase 2 allows two cheats a week so this was my celebration. Nails or hair would have been better. LOL. It’s all good! I did 5 days! Can’t wait for weigh in tomo and phase 2!
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1100 kcal
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Grasa: 63,89g | Prot: 63,03g | Carbh: 79,34g.
Desayuno: Minced Garlic, Baby Spinach, Extra Virgin Olive Oil, Apples , Egg. Almuerzo: Cinnamon, Nonfat Vanilla Greek Yogurt (150g), Apples , Walnuts. Cena: Minced Garlic, Baby Spinach, Olive Oil , Baked or Broiled Salmon. Pasa Bocas / Otros: Wasa Light Rye Crispbread, Peanut Butter, Great Value Garlic Bread, Great Value Lasagna. más...
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