Belly isn’t having as much pain. Bowels moving some finally. Still full, pain and not empty.
|
106,1 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 42,6 kg.
Dieta seguida: Bien.
|
|
1326 kcal
|
Grasa: 73,07g | Prot: 66,15g | Carbh: 117,29g.
Desayuno: Minced Garlic, Baby Spinach, Extra Virgin Olive Oil, Apples , Egg. Almuerzo: 100% Lemon Juice, Minced Garlic, Dijon Mustard, Light Rye Crispbread, Water , Apples , Boiled Egg. Cena: Gorton's Grilled Cod, Minced Garlic, Extra Virgin Olive Oil, Almonds , Spinach . Pasa Bocas / Otros: Chocolate Milk, Raw Almonds, Seedless Raisins (Box). más...
|
Perdiendo 9,5 kg a la Semana
|